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If you’ve been feeling sluggish, disconnected from your body, or just a little off lately, you’re not alone. Life gets busy, and often our well-being is the first thing we compromise. The good news? You don’t need a drastic cleanse or a full 30-day challenge to get back on track. Our 5 day mini reset […]
What Our 14-Day Reset Is About Our 14-Day Reset is built around a transformative 3-day fast. The first 8 days focus on preparing your body and mind to ensure you get the most out of the experience. We then guide and support you through the fast, followed by a gentle post-cleanse to ease your body […]
As I have been sharing my journey through my yoga teacher training with LYT Teacher Training, I have been enticing you with little tasters of what I have been learning. The biggest take out for me at the moment, is how practising yoga is really a mirror for practising life. The principles you can apply […]
Healthy Hunnies aim is to offer you a holistic approach to living a healthy lifestyle through nutrition, movement and stress management
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