– 30 – 45 min consultation (via video or phone)
– Assessment of your current supplementation
– Identifying any unnecessary supplements / adding in essentials if needed
– A focus on high-quality foods that works for you and your budget
– Full report via email
This consultation is for those of you who don’t have any imbalances (gut, hormonal, weight etc) and would like a review of the current supplements you are taking or would like to know which supplements to take for general well-being, energy, and maintenance.
Please note that it is incredibly important to take the right form and quality of nutrients. There are very few times where a synthetic supplement is needed.