Nourish Blend

Wellness Blends


A nourishing blend specifically curated for women to help with hormonal imbalances including PMS, PCOS and menopause symptoms.

One of the primary herbs in this blend is Vitex Chaste-tree berry, known as “nature’s hormonal balancer”.

This powerful blend can help with:

  • PMS – reduce PMS symptoms, including breast tenderness, irritability, anxiety, depression, menstrual migraines and menstrual cramps.
  • Irregular cycles – Regular use of Vitex has shown benefit for irregular menstrual cycles, including menorrhagia (frequent or heavy periods), dysmenorrhea (painful period) and amenorrhea (lack of menstruation).
  • PCOS – Vitex regulates ovulation, increases fertility, and improves progesterone in women with PCOS and has shown to be effective in reversing the adverse effects of hormonal imbalance in PCOS.
  • Menopause – helps treat menopausal symptoms including vaginal dryness, sleep problems and hot flushes.

Red raspberry – is used to strengthen and tone the uterus which will work to reduce any menstrual cramping. Red raspberry is a rich source of iron, which helps to replenish us during our cycles.

Chasteberry – primarily known as ‘woman’s herb’ it is used for menstrual irregularities. Targeting painful periods and irregularities in our cycles and hormones.

Lemon balm – considered a cooling nervine, this herb has been used for its nervine action for centuries. Soothing anxiety and nervousness. It really is a gentle feel-good kind of botanical.

In stock