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Free Online yoga and meditation classes for you to flow through.

JOIN A YOGA OR MEDITATION CLASS

What class do you feel like doing?

Tash our team yoga instructor has curated some yoga & meditation journeys for your body and mind. We have included some FREE classes for you to try out and enjoy.

Tash is an Ashtanga trained yoga teacher that has now dived deep into the world of Yoga Flow. She likes to explore the link between what happens on and off the mat and how we can challenge ourselves to use our practice to guide our lives.

While traveling around the world, she has been exposed to a number of influential yoga teachers. It is this team of yoga teachers that have inspired the way she teaches and practises, with full awareness of the way in which each individual body moves. 

VIEW OUR YOGA OR MEDITATION CLASS
Yoga Hub - Tash

Yoga & Meditation Packages

This is what Clients who have joined our yoga classes have to say:

I love my classes with Tash- I am new to Yoga and yet with the way she she explains the different movements, I find it easy to keep up and it’s very enjoyable. The class also flows well from excercise to excercise making it easy to get into a lovely rhythm. I would highly recommend this teacher.
Philly Armstrong
South Africa 2021
Tash's honest yoga guidance offered me so many hopeful hours during my deepest darkest lockdown days in 2020. She guides a yoga class by creating a restorative space and an uplifting energy, while reminding us all to remain rooted. Thankyou Tash, looking forward to the next flow.
Coli
Amsterdam 2021
Tash is an intuitive yoga teacher, slow and deliberate and each breathe and move is done with integrity. She integrates the spiritual emotional and physical is this easeful lyrical way. Truly recommend Tash as a profound yoga teacher ♥️♥️
Nadja Blumenau
Cape Town 2021
Discovering Lockdown Yoga with Tash was a game changer in such unknown times. I loved that I could join from Amsterdam and get a taste of home in the form of Tashas warm and genuine personality, but also start practicing and enjoying my yoga so much more. I love all the different classes and different focuses which we can take into our daily lives. Would highly recommend yoga with Tash 😊
Bianca Terwin
Amsterdam 2021
I am very glad that I was able to join some of the online yoga classes. It meant a lot to me (especially during the first lockdown) and actually helped me going deeper into the practice, get to know myself better, and pass my mental limits. Thank you thank you thank you for your amazing energy and pure light. You truly are an amazing woman. ❤️
Dalilia Giusta
Spain - 2021
I was doing Tash’s lockdown yoga all over the Italian lockdown in spring and I can say it saved my mental health! Getting up to see her and to know I have an appointment, to share the beauty of doing yoga with others, not feeling lonely. But most of all I really enjoyed the lessons a lot! Tash teaches in a way that makes you understand the poses from the little toe to the head. She teaches you a lesson in every class. She brings you in poses you wouldn’t even have thought that you’re able to get into them. She shares her beautiful energy and her love for yoga and pin it on you! I enjoyed her lessons so much that I’m still practicing her YouTube videos and shared it with my friends. There are YouTube video lessons I’ve practiced five times already and i still can learn something new! Thank you Tash for your beautiful support in this difficult time
Sarah Muller
Italy 2021

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