WE GET IT!
You want to feel light, free and energised again!
⚡️It’s why we started this journey. ⚡️It’s why we made the change in our lives.⚡️ It’s why we made this program for others. ⚡️Trust us, we get it.
"The first night of the fast was one of the happiest nights of my life ❤️ I felt so overwhelmingly at peace. I was so pessimistic to start so it took me completely by surprise!" - Bielle
OUR NEXT GROUP CLEANSE STARTS ON THE 1ST OF APRIL! DON’T MISS OUT!
TESTIMONIALS FROM OUR LAST GROUP CLEANSE…
DIAL DOWN APPETITE AND MINDLESS EATING...
“Firstly thank you, it’s exceeded my expectations. It was definitely an up and down experience but coming out the other side I really DO feel amazing and strangely calm. My eating habits are transformed! The process has disrupted habits I didn’t know I had. It’s like my appetite has been dialed down, no longer stressed or mindlessly eating and I just feel so happy! I feel back in control and genuinely I’m so grateful. Epic job ladies.“
CLEANSE IN PREPARATION FOR PREGNANCY...
“What I loved about the 14 Day Detox was the combined meditation, movement and nutrition side, it helped me understand why I was doing what I was doing and it reminded me how powerful my mind was during the course of the cleanse.
It also so happened to tie in with us wanting to get ready to have another baby and I believe (and completely felt) that it set my body up in a way that was a good start for a baby. I was the strongest (physically and mentally) I’ve ever been going into a pregnancy and I know that the cleanse was the beginning of that journey.”
A SUPPORTED JOURNEY TO HELP YOU FEEL GOOD...
“I really enjoyed the 14 Day Detox and I’m still feeling good. It has given me a proper shake-up in terms of what we consume and I loved the fresh lens it gave me. I am also very happy to be a few kgs lighter. It was a very considered, thorough, supported journey. You should be really proud.”
WE SEND YOU A DETOX PACK WITH EVERYTHING YOU NEED!
✓ Recipe e-book
✓ Daily meal plan and guidance
✓ 14 Day mindfulness workbook and journal
✓ Facebook group support
✓ 8 Day pre-cleanse, 3 days of fasting, 3 days post-cleanse
✓ Vibrant Cleanse tub valued at R875
✓ Detox Tea valued at R120
✓ Daily guidance through emails and mindful journal prompts
✓ Daily focus words
✓ Daily yoga classes specifically programmed to aid detoxification and encourage daily focus words
✓ Shopping list
✓ Daily meditations or breathing practices
TOTAL PRODUCT VALUE OF OVER R1000!
TOTAL COURSE VALUED AT OVER R3000!
✓ Enhances the relationship between body and mind
✓ Helps you reconnect to your body & tap into intuitive eating
✓ Gives your body & mind a much-needed break
✓ Helps improve digestion
✓ Helps improve energy levels
✓ Helps improve quality of sleep
✓ Helps you to incorporate daily meditation & mindfulness practice
✓ Helps bring your body back into balance
HOW IT IS STRUCTURED
What the nutritional section involves:
✓ 8-day Pre-Cleanse – cleansing the liver beforehand is vital to the success of the cleanse. Dietary guidelines and recipe ideas are provided.
✓ 3-day Vibrant Cleanse fast.
✓ 4-day Post-Cleanse is vital to ease you off the cleanse and to help create a renewed respect for what you put (knowingly and unknowingly) put into your body.
The daily recommendations/offering:
✓ Online 30 mins yoga with Tash (or 30 mins of any gentle exercise you prefer)
✓ Online 10 mins breathwork or meditation
✓ Daily Nutritional plan and recipe ideas
✓ Daily mindfulness prompts and journal work
✓ Continuous community support
Let's get you signed up!