14-DAY DETOX
Stop counting calories, start counting on yourself.
We give you the tools for long-term success.
Start restoring your body and health in a way that works for you.
💡 WE GET IT!
The fatigue. The body dysmorphia. The IBS. The sleeplessness. The moodiness. The constant bloated feeling.
It’s why we started this journey. It’s why we made the change in our lives. It’s why we made this program for others. Trust us, we get it.
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“I have felt so much better in every way. I highly recommend it.” – Trish
THE IMPACT THIS CLEANSE HAS HAD ON OTHERS…
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“I completed the course in early November 2021 and have felt so much better in every way and will certainly stay in contact with ‘healthyhunnies’ and look forward to another cleanse probably on a yearly basis. I highly recommend it – and no one is paying me to say so!”
– Mrs Prescott
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“What I loved about the 14 Day Detox was the combined meditation, movement and nutrition side, it helped me understand why I was doing what I was doing and it reminded me how powerful my mind was during the course of the cleanse.
It also so happened to tie in with us wanting to get ready to have another baby and I believe (and completely felt) that it set my body up in a way that was a good start for a baby. I was the strongest (physically and mentally) I’ve ever been going into a pregnancy and I know that the cleanse was the beginning of that journey.”
– Laura
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“I highly recommend Healthy Hunnies and their in-depth 14 day detox. I consider myself a relatively healthy and disciplined person, but wow the detox was tough and just as equally amazing. It pointed out plenty of gaps with regards to my body awareness but I enjoyed pushing through the low moments (no coffee or wine for 14 days!) to reach the ultimate goal of feeling internally clean and glowing. And I really did! Tash and Kimberly explain every day so perfectly and have crafted the program to consider all angles of health – not just the food element! It’s certainly hard work, but so worth it!”
– Jamie Day
HOW DOES THIS CLEANSE IMPACT YOU?
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KEY BENEFIT 1
Enhances the relationship between body and mind.
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KEY BENEFIT 2
Helps you reconnect to your body & tap into intuitive eating.
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KEY BENEFIT 3
Gives your body & mind a much needed break
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KEY BENEFIT 4
Helps improve digestion.
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KEY BENEFIT 5
Helps improve energy levels
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KEY BENEFIT 6
Helps improve quality of sleep
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KEY BENEFIT 7
Helps you to incorporate daily meditation & mindfulness practice.
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KEY BENEFIT 8
Helps bring your body back into balance
We give you all the tools you need to cleanse and reset!
Here is what you get with the Detox Package:
✓ Recipe e-book
✓ Daily meal plan and guidance
✓ 14 Day mindfulness workbook and journal
✓ Facebook group support
✓ 8 Day pre-cleanse, 3 days of fasting, 3 days post-cleanse
✓ Vibrant Cleanse tub valued at R875
✓ Detox Tea valued at R100
✓ Daily guidance through emails and mindful journal prompts
✓ Facebook group support
✓ Daily focus words
✓ Daily yoga classes specifically programmed to aid detoxification and encourage daily focus words
✓ Shopping list
✓ Daily meditations or breathing practices
And this, is how it is structured:
For a holistic approach!
What the nutritional section involves:
✓ 8-day Pre-Cleanse – cleansing the liver beforehand is vital to the success of the cleanse. Dietary guidelines and recipe ideas are provided.
✓ 3-day Vibrant Cleanse fast.
✓ 4-day Post-Cleanse is vital to ease you off the cleanse and to help create a renewed respect for what you put (knowingly and unknowingly) put into your body.
The daily recommendations/offering:
✓ Online 30 mins yoga with Tash (or 30 mins of any gentle exercise you prefer)
✓ Online 10 mins breathwork or meditation
✓ Daily Nutritional plan and recipe ideas
✓ Daily mindfulness prompts and journal work
✓ Continuous community support
AND NOW!
Let's get you signed up!
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