14 Day Mind & Body Detox

We have divided the nutritional reset into 3 sections:

• 7 Day pre cleanse – gentle preparation
• 3 Day cleanse – 3 day fast using Vibrant Cleanse
• 4 Day Post cleanse – gentle reintroduction

Every day you will receive:

• 30 Minute yoga class tailored to the detox process
• Online and available to your timeline
• Guided by our very own yoga teachers

Every day you will receive:

• Guided Meditation
• Questions to trigger a journey into your sub-concious
• A focus word for the day
• Gratitude journaling space

“Morning!  Feel so much better today and realise how low energy I’ve been for the last few days BUT man have I broken some bad habits…. Portions reduced, mindfully looking at meals as fuel and have disrupted the stress snacking. Might have been an up and down process but I’m super pleased with that outcome! Thank you 😘 “

“I really enjoyed the 14 Day Detox and I’m still feeling good. It has given me a proper shake-up in terms of what we consume and Ioved the fresh lens. I am also very happy to be a few kg’s lighter. It was a very considered, thorough, supported journey. You should be really proud.”

“Firstly, thank you, it exceeded my expectations.  It was definitely an up and down experience as I said but coming out the other side I really do feel amazing and strangely calm.  My eating habits are transformed, the process has disrupted habits I didn’t know I had. It’s like my appetite has been dialed down, no longer stressed or mindlessly eating and I just feel so happy!  I feel back in control and genuinely I’m so grateful.  Epic job ladies.”

“I learned to appreciate eating ‘living’ colorful food that I could transform into really tasty dishes that I looked forward to . I learned that I had become stuck in old habits of grabbing the quickest meal (toast, pies, processed cooked meals) to save time. However eating as I did during the detox program, slowed down the process of eating and the preparation time was enjoyable and not as long as I had imagined. I felt really great at the end of 14 days and even a little sad that it had to come to an end.  I am much more mindful now about what I put into my body and more aware of what my body needs.  I will definitely repeat the program at least once a year. Thank you Tash and Kimberly.  You have created an excellent program and your support throughout the process was very encouraging and helped me to keep going.”

“Hey Kim. Much to my surprise, I did manage right up until Easter Sunday, where I allowed myself to indulge a little bit rather than the last day of post-cleanse. On the plus side, I am still meditating 10mins a day. And trying yoga 3 times a week. I lost 5kgs over the course of the cleanse and am feeling a lot better. Sleeping better, my mood is generally better. So thank you and Tash very much for helping me out and motivating me to get this done. I will definitely do another one in the next couple of months.”

“The recipes were so easy and yummy, I was really pleasantly surprised about that part. We’ve spent way too much timing cooking long recipes, and often heavy meals and this was such a welcome change. Even in the depths of winter.”