Holistic Health Consultation

Holistic Health Consultation

– 1 hour holistic health consultation (via video or in person)

– Assessment of your goals, and any lifestyle changes, supplementation, sleep improvements etc that can be made

– Identifying any unnecessary supplements / adding in essentials if needed

– A focus on high-quality foods that works for you and your budget

This consultation is for those of you who don’t have any imbalances (gut, hormonal, weight etc) and would like some general guidance for you or your child. We will look at lifestyle changes and supplementation (which ones to take and which to avoid) for general well-being, energy, and maintenance.

Please note that it is incredibly important to take the right form and quality of nutrients. There are very few times where a synthetic supplement is needed so if you are unsure please reach out.