Values Check-In

A printable worksheet for you to work through to become aware of where you spend your time and money and how that aligns with your highest values.



Take some time and sit down with yourself. Be honest. This is not for anyone else. What are your values/your priorities in life? Once you have established these, open your bank statement and see where your money goes. Without manipulating the facts, write down the top 5 places where your money has gone recently. And then do the same with your time ( a calendar/WhatsApp/Instagram). And once you have written these lists down, can you take a moment to reflect if the balance of time/money is reflective of your values? Or can there be some shifts here? Is there a way to say yes/no to things that will bring all 3 into better alignment?