Turmeric

Turmeric is one of the most studied plant medicines in the world. The beauty of it is that it has a number of applications with no negative side effects. Here are some of the key benefits: Anti-inflammatory (especially great for the gut) Pain reliever (great for headaches, joint pain etc) Acid reflux support Wound healing […]
Gut Health 101

Breaking down GUT HEALTH. Gut Health is simple and complicated all at the same time. It really depends on how much damage has been done and how long you have been struggling. In all cases, there is a systematic approach that will vary slightly from case to case. Here are some guidelines: FREE GUT LOVING […]
Quinn Therapy

Quinn Therapy Pty. Ltd. LYNNIQUE QUINN “I’m from Macassar, close to Somerset West. Growing up, I’ve always wanted to be involved with rugby, as their first aid. Running on the field, just to ease or relieve an injury that mind you, I’ve never had a background of, but reading and reading until I understood an […]
Yoga Mentorship Program

WITH CHANTAL COHEN TASH’S RECCOMENDATION “I started this mentorship program with Chantal because I resonated so deeply with the classes I did with her at YogaLife. And it has been groundbreaking for me. It has challenged me and made me step into myself in a way that I could have never expected from the program. […]
Organic Sea Kelp

EARTHIER ORGANIC SEA KELP BOOST ENERGY NATURALLY Earthier is the first brand of its kind to focus exclusively on providing key nutrients in their organic whole food form. All ingredients used in their natural health supplements come from real plants grown on sun bathed farms using organic farming practices. They are concentrated using the latest […]
HONEY BEE HEROES

HONEY BEE HEROES HELP SAVE THE BEES FROM HEALTHY HUNNIES: “We have adopted our own beehives, which we are so excited to share with you, as soon as they are ready. As our logo and our business also celebrates the bee and beehive, we felt there was a natural synchronicity between our 2 companies. And […]
HEALING FASCIA

HEALING FASCIA FASCIA RELEASE MASSAGE THERAPY TASH’S RECOMMENDATION: “Ashe’s energy and treatments are nothing short of magic. In the comfort of my home, she calmly sets up her bed and works my body through an incredible healing experience. I always feel healed and calm by the time my session ends. Ashe has such a beautiful […]
NICOLE ROSSOUW

NICOLE ROSSOUW SHIATSU PRACTITIONER TASH’S RECOMMENDATION: “Nicole and I have been in conversation for the last year. I have loved connecting with her and listening to the amazing connections she has had with my guides. She is warm and kind and I highly recommend starting a conversation with her!” Nicole is a Shiatsu Practitioner and Energy Reader […]
CAMISSA HAIR SALON

CAMISSA ORGANIC HAIR STYLIST TASH’S GO-TO FOR ORGANIC HAIR CARE! “I have been going to Jason for over a year now and my hair has never felt healthier. You walk into his beautiful home salon and you feel the beautiful, warm, and nurturing energy! People comment on how healthy my hair looks and the organic […]
Fasting: Good Or Bad ?

Fasting: Good or Bad.