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Kimberly, co-founder of Healthy Hunnies, is a nutritional coach with 10 years of experience in the health industry. She advocates for moving away from the traditional “calories in-calories out” diet culture, focusing instead on helping individuals tune into their body’s innate wisdom. Kimberly believes that a nourished, balanced body doesn’t hold onto weight, pain, discomfort, or injury. She is completing a degree in Holistic Health and plans to pursue a doctorate in Natural Medicine, emphasizing the mind, spirit, and body connection to health.
Achieving hormone balance is a journey that involves understanding your body as an interconnected system and providing it with the right support at a cellular level. It’s more than just diet; it’s a holistic approach embracing nourishment, strategic rest for your digestive system, and targeted natural remedies. Balancing hormones requires reducing the body’s toxic burden […]
Embarking on a health reset is like pressing the reset button—one that your body, mind, and spirit may have been craving for a while. In a world filled with processed foods, environmental toxins, and relentless stress, it’s no surprise that many of us feel bloated, fatigued, and disconnected from our bodies. Our 14-Day Reset was created to […]
For years, health and weight management have been ruled by a simple formula: calories in, calories out. We’ve obsessively tracked numbers, examined labels, and judged our success or failure based on staying within a daily limit. But this narrow focus on calories may not only be ineffective for many—it can also distract us from a […]
The 5 Day Mini Reset: A Gentle Introduction The 5 Day Mini Reset is a short, accessible programme designed to be a gentle yet effective way to refresh your body and mind. It’s perfect for those who: ✅ Are new to cleansing and looking for a simple way to implement healthier habits.✅ Have a busy […]
MASTER CLEANSE The Master Cleanse, developed by naturopath Stanley Burroughs in 1942, is a simple yet powerful blend of organic maple syrup, organic cayenne pepper, and organic lemons. As part of our 14 Day Reset, we incorporate the Master Cleanse to support you through the 3-day fasting phase, helping to nourish and sustain your body […]
What Our 14-Day Reset Is About Our 14-Day Reset is built around a transformative 3-day fast. The first 8 days focus on preparing your body and mind to ensure you get the most out of the experience. We then guide and support you through the fast, followed by a gentle post-cleanse to ease your body […]
